Break the Cycle with Dr. Mariel
Join psychologist Dr. Mariel Buqué, as she dives into conversations that focus on how you shift from intergenerational trauma to intergenerational abundance. On Break the Cycle, we talk about all things trauma, through the generations. What happened to you, what happened before you, and the power you hold within you to transform yourself and the generations to come.
Break the Cycle with Dr. Mariel
When Survivor's Guilt Creeps In
In this new episode of Break the Cycle, we dive into how survivor's guilt can creep up during your healing journey. Dr. Mariel offers some journal prompts for this type of experience.
Download a FREE Sound Bath Meditation to help while you listen, here: https://www.drmarielbuque.com/opt-in-intergenerationa-meditation
Sign up to get notified when Dr. Mariel's book Break the Cycle is ready for pre-order: https://www.drmarielbuque.com/breakthecycle