Break the Cycle with Dr. Mariel
Join psychologist Dr. Mariel Buqué, as she dives into conversations that focus on how you shift from intergenerational trauma to intergenerational abundance. On Break the Cycle, we talk about all things trauma, through the generations. What happened to you, what happened before you, and the power you hold within you to transform yourself and the generations to come.
Break the Cycle with Dr. Mariel
When We Break the Cycle for Our Families Who Couldn't
Sometimes breaking cycles is a way in which we honor the people in our lineage who couldn't. Oludara Adeeyo takes us through how she broke cycles for herself and for family who didn't have that opportunity.
ABOUT OLUDARA
Oludara Adeeyo is a psychotherapist, psychiatric social worker, and author of the book Self-Care for Black for Black Women. You can find out more about her work at https://www.oludaraadeeyo.com. And you can connect with her on IG https://www.instagram.com/oludaraadeeyo/ and TikTok https://www.tiktok.com/@oludaraadeeyo?lang=en
Bonuses:
- Subscribe to Dr. Mariel’s Coping Skills Newsletter for weekly coping tips to help you break cycles: https://www.drmarielbuque.com/pl/2147514232
- Sign up for Dr. Mariel's courses waitlist.
- Follow Dr. Mariel on Instagram and TikTok for daily tips to break the cycle.
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