Break the Cycle with Dr. Mariel
Join psychologist Dr. Mariel Buqué, as she dives into conversations that focus on how you shift from intergenerational trauma to intergenerational abundance. On Break the Cycle, we talk about all things trauma, through the generations. What happened to you, what happened before you, and the power you hold within you to transform yourself and the generations to come.
Break the Cycle with Dr. Mariel
How Toxic Positivity Hurts with Whitney Goodman
Toxic positivity can be invalidating to our emotions. Pyschotherapist Whitney Goodman offers us some wisdom on how to let go of toxic positivity and invite in authentic emotional expression.
ABOUT WHITNEY
Whitney Goodman is a radically honest psychotherapist, author, and the owner of The Collaborative Counseling Center in Florida. You can find her book Toxic Positivity here and connect with her at https://www.instagram.com/sitwithwhit/?hl=en
Bonuses:
- Subscribe to Dr. Mariel’s Coping Skills Newsletter for weekly coping tips to help you break cycles: https://www.drmarielbuque.com/pl/2147514232
- Sign up for Dr. Mariel's courses waitlist.
- Follow Dr. Mariel on Instagram and TikTok for daily tips to break the cycle.
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